Friday, September 11, 2009

My update

Well as the end of summer comes I thought that I would just update my life. My sugars have been under 130 in the mornings unless I am dumb the night before. I have lost 16 pounds so far. I am really working on keeping my carbohydrate intake under control. I am also working on walking and doing more exercising.
I went to the flag raising this morning at the 911 memorial park. It was really awesome to see the firemen raise the flag and hear the Madigrals sing the national athem. It is good of us to remember about the people who died and are dying for us for our freedom Thanks to all the firemen, policemen and our military for all they do for us. They do us a great service and we owe them a big "THANK YOU".

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